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In this lecture, the significance of primary nutrients, carbohydrates, proteins & fats in the diet are discussed. The importance of a whole food diet & secondary plant compounds for human health are discussed together with the latest evidence for the essentiality of these compounds for perfect...
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What influences do our lifestyles choices have on our health? We are living in a quick fix society that relies heavily on drugs and stimulants to make it through the day. In this lecture, the role of drugs and common stimulants such as tea and coffee is discussed. There is also a discussion on...
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The animal husbandry industry has dramatically changed over the last decades. Farm animals are fed recycled animal protein feeds, manure, and petrochemical waste. In addition, a host of drugs, such as antibiotics and growth stimulants are used in industry. The consequences of these practices for...
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Are dairy products good for us? For centuries, we have been led to believe that dairy products should form an essential component of our diets. However, it is well known that many nations are dairy-intolerant, and that even dairy-tolerant nations are subject to many allergenic responses to dairy...
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Even eating good foods can have a detrimental affect on your health if you don’t understand the laws of digestion.
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What’s all the excitement these days about excitotoxins and the use of GMO foods in our diet?
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Making good healthful dishes for your family, friends or just for yourself can be easy and enjoyable. Watch and learn as Jeanie Davis builds some fabulous recipes from very simple foods that can be purchased most anywhere.
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Making good healthful dishes for your family, friends or just for yourself can be easy and enjoyable. Watch and learn as Jeanie Davis builds some fabulous recipes from very simple foods that can be purchased most anywhere.
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Making good healthful dishes for your family, friends or just for yourself can be easy and enjoyable. Watch and learn as Jeanie Davis builds some fabulous recipes from very simple foods that can be purchased most anywhere.
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Making good healthful dishes for your family, friends or just for yourself can be easy and enjoyable. Watch and learn as Jeanie Davis builds some fabulous recipes from very simple foods that can be purchased most anywhere.
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